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 Тема: "Skinny but belly" (Skinny Fat) How to exercise?
"Skinny but belly" (Skinny Fat) How to exercise? [сообщение #515495] Вск, 28 Февраль 2021 13:31
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Even if a person with a slim figure is more than half the victory Because besides it means the risk of getting various dangerous diseases Will be less than a person with a fat body Or overweight Also in good shape that you can choose to wear a wide variety of clothes as well. But even though thin people look more advantageous than obese people in every way, there are still some who have problems. And some fixes do not fall as well That is a group of people who "Slim but with belly" there

Thin but belly or Skinny Fat is a group of people whose overall weight does not exceed the standard. Appearance at first glance It seems to have a good shape, slim face, small limbs, slim but only part of the stomach Or protruding belly Or slightly bloated Not smooth, flat, beautiful like a person with a good figure as usual. Thus making it a problem as to how to exercise Or how to take care of yourself to reduce the size of the "belly" effectively without affecting other parts of the body. Of the body as much

The cause of being a person "Thin but with belly"
Eating foods that contain too much sugar Sometimes being a thin person How much you eat is not fat So it may cause carelessness Eating too much sweet food The more I saw that eating, and his figure was still thin Weight still gaining Therefore eat more sweet food, but actually sweet foods like Bakery bread Or Shaved Ice, Bingsu, Thai desserts, are foods that cause fat accumulation in the stomach more easily than high-fat foods.

Drinking too much alcohol It can cause a swollen belly, protruding belly as well. Especially, drinks such as whiskey, beer, wine, vodka, or cocktails are drinks that can cause a lot of fat on the stomach as well.

Sudden fasting Or eating too little food It does not help reduce body fat in any way. But may cause the body to use energy from the muscles instead Make the muscles feel smaller The body lacks more strength than before.

Exercising incorrectly That is too much exercise. Plus eating too little to add energy to the body. It may cause the body to draw energy from muscle mass to be used in exercise instead of pulling out excess fat. So do not forget that If thinking about exercising Eating food provides the body with enough energy for exercise. Is also important

How to exercise the person "Thin but with belly"
First of all, you must first understand that Even though he already has a slim figure The weight is in the normal standard. But still need to exercise regularly But for those who are thin but have a belly May focus on exercise with weights (weight training or weight lifting), that is, focusing on specific parts of the exercise. In order to focus on building stronger muscles You can do weights throughout your entire body, without the need to focus solely on your abs, such as lifting dumbbells, weights. Or if you want to focus on your belly You can perform many exercises such as sitting in a chair in the air with your back against the wall. Lie on your back and lift your legs off the floor on both sides. Or holding a dumbbell or a weights in the chest And then lowering both legs up and down, etc.

HIIT (High Intensity Interval Training) cardio exercise is a cardio exercise that stimulates energy metabolism in the body. By focusing on heavy exercise during a set period of time This will help increase the strength of the muscles at the same time. With increasing energy metabolism in the body as well We can find a video demonstrating HIIT exercises and working out as well. For the correct exercise Not too little or not too much But exercise like this can be quite intense for people who have never exercised at all. Or even those who exercise regularly are also exhausted and almost faint. Because it is a continuous intense exercise that does not stop for no more than 30 minutes, so it must be gradually. Keep doing it Without the parcels itself too much The number of HIIT workouts must still be set no more than three times a week. To allow the body to rest And repairing some of the muscles that are working hard enough


Other practices of people who are "thin but have a belly"
In addition to exercise that is appropriate They should also act appropriately.
Eating may not even count on calories like someone who wants to seriously lose weight. But simply cut down on your intake of foods that are high in sugar, such as beverages and desserts, as well as other carbohydrates such as white rice, noodles, pizza crust, and fried foods. And alcohol
Increase your intake of protein foods. To help the body build stronger muscles (Even more effective when exercising) focuses on eating fish, egg white, chicken, etc.
If you are someone who exercises regularly You may need to consult a trainer. Or get more knowledge That our exercise has errors in any part or not. Is there an area that should be highlighted more?

Make sure to get enough sleep. Because if the body is too tired In addition to being unable to exercise Insufficient rest can lead to stress and exhaustion, which is the cause of fat accumulation in the belly.


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 Тема: Криптовалюта
Криптовалюта [сообщение #515272] Срд, 24 Февраль 2021 13:34
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[Обновления: Срд, 24 Февраль 2021 13:34]

 Тема: The advantages of "fabric seats" that you may not have known before.
The advantages of "fabric seats" that you may not have known before. [сообщение #514291] Срд, 03 Февраль 2021 09:21
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Nowadays, many people think that fabric car seats are for low cost. Not as luxurious as leather seats Plus extremely outdated But in fact Fabric upholstery has many advantages that cannot be found in leather as well. What will be there?

1. The cushion does not heat up.

Usually, seats covered with fine dermis are less heat-sensitive than synthetic leather. But most of the used cars will have synthetic leather as part of almost all of them. Therefore, when leaving the car in the sun for a long time Therefore feeling the heat around the back when riding on a new car Unlike fabric seats that can dissipate heat quickly. Therefore making passengers not feel as hot as leather seats Suitable for cars that need to be parked in the sun regularly.

2. Hold the body while cornering well.

The cloth seats keep the body from slipping in the centrifugal force of the car, especially when cornering. Unlike leather seats that will be much slippery Which is why the car is strong Or supercars often choose to use leather material to cover the seats Because it has properties like a fabric or velvet to hold the body in place.

But many people may feel that the fabric seat is not very comfortable Because it is inconvenient to modify the various Ariya chapters Which is considered a disadvantage of the fabric upholstery that must be accepted.

3. More soft and comfortable.

True, the seats are upholstered in good quality genuine leather. It is soft and comfortable that is unmatched. But if it is a low grade synthetic leather seat, which is often found at a general upholstery shop Often feels stiff Not as soft as traditional fabric seats Therefore should consider carefully before changing to leather seats Or grit your teeth and invest in good quality leather Will help you use your car more happily

4. Maintain the same condition for longer

Although the leather seats can be cleaned easily, do not dust, wipe the dirt easily. But the leather seats can be easily deformed over time. Make it look old and shabby Especially the type of leather seats that the dealer comes with Most often it is PU leather or PVC that is not very high quality. Causing the leather to crack or tear when used for a long time Unlike fabric seats that tend to remain in their original condition for longer

However, fabric upholstery has a number of disadvantages that have to be accepted as well. Whether it will accumulate moisture and dirt well Which is the cause of odors and germs that have to come in contact with the body all the time Plus it is difficult to maintain It is necessary to use a specific tool for complete cleaning. It also affects the selling price. Because buyers are often looking for leather seats most. Causing the resale price not as good as

Therefore, before you bring the car, fabric upholstery, and what it is. Let's take a look at these pros and cons. Will be able to use the car with happiness

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 Тема: Dumps pin shop - underground dumps shop - buy dumps with pin
Dumps pin shop - underground dumps shop - buy dumps with pin [сообщение #513473] Птн, 15 Январь 2021 10:53
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Wholesale Marlboro Red 100'S Cigarettes [сообщение #457996] Пнд, 02 Ноябрь 2020 05:13
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 Тема: NewportCigarettesCoupons
NewportCigarettesCoupons [сообщение #457995] Пнд, 02 Ноябрь 2020 05:12
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 Тема: Chicago Cubs Small League Wrap: August 16
Chicago Cubs Small League Wrap: August 16 [сообщение #404629] Срд, 22 Июль 2020 06:29
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 Тема: Prediksi Skor Bola lengkap 21 Juli
Prediksi Skor Bola lengkap 21 Juli [сообщение #404531] Вск, 19 Июль 2020 04:55
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 Тема: An on-demand app like uber: for the provision of handyman
An on-demand app like uber: for the provision of handyman [сообщение #355426] Чтв, 23 Апрель 2020 15:10
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Every household requires constant repair and maintenance work. People need a carpenter, plumber, or any other handyman for their house. It is difficult to find a worker for our immediate requirements. An Uber-like app for handyman is a platform that provides workmen according to our needs. All the user needs to do is to create a profile and select the service they require. A notification sent to the handyman within the vicinity, and the users can contact the personnel using the in-app chat option. The application has only a trustworthy and experienced staff. The customers can view the work history of the assigned agent.

On the other hand, the handyman can view the profile of the customer requiring their service. A Unicode code sent to both customers and the agent. It ensures a two-way authentication. They can either accept or reject the service based on their availability. Payment made to the handy for every service.

Handyman app like Uber have administrators earn for each transaction and also get a commission from the agent. They can view the profits made and see the suggestions for the areas of improvement.

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 Тема: Why choose to buy MUT 20 coins on MMOB2C?
Why choose to buy MUT 20 coins on MMOB2C? [сообщение #338875] Втр, 07 Апрель 2020 13:09
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Nike with fiscal 2020 [сообщение #269811] Пнд, 02 Декабрь 2019 10:04
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 Тема: more motivation for another rematch a
more motivation for another rematch a [сообщение #268682] Сбт, 30 Ноябрь 2019 11:09
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 Тема: Joseph with the Chiefs. But that may not n
Joseph with the Chiefs. But that may not n [сообщение #268678] Сбт, 30 Ноябрь 2019 10:28
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The Kansas City Chiefs released veteran linebacker Justin Houston on Sunday after they were unable to drum up enough trade interest Darwin Thompson Kansas City Chiefs Jerseys , ending the tenure of one of the best pass rushers in club history.The Chiefs had made it clear they would trade or release Houston this offseason, primarily because of his cost. He was due $15.25 million and carried a salary cap hit of $21.1 million, numbers that would have made it nearly impossible to make other much-needed upgrades to their defense.The move means the Chiefs will free up $14 million and make the four-time Pro Bowl selection a free agent when the period begins Wednesday. The Chiefs will also take on $7.1 million in dead money."Justin has made a lasting impact on this franchise and I can't thank him enough for his contributions over the years," Chiefs general manager Brett Veach said in a statement."These decisions are never easy," Veach said. "I have a great deal of respect for Justin as a player and person and I wish him and his family the best moving forward."The 30-year-old Houston was a third-round pick of the Chiefs out of Georgia who quickly became a fan-favorite, not to mention one of the team's most visible leaders. He wound up starting 96 of the 102 games he appeared in over eight seasons, and his best season came in 2014, when Houston shattered the franchise record with 22 sacks and was voted a first-team All-Pro.He parlayed that season into a $101 million, six-year deal in 2015 that was at the time a record for a defensive player. 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We appreciate his contributions to our team and community."Houston departs Kansas City with 78 1/2 sacks, trailing only Derrick Thomas (126 1/2), former teammate Tamba Hali (89 1/2) and Neil Smith (85 1/2) for the most in franchise history.He should have no shortage of suitors after seasons of 9 1/2 sacks two years ago and nine more last season, provided he can convince a club he can remain healthy. Houston has experienced elbow and knee injuries that have allowed him to play 16 games in a season just twice.The Chiefs used their franchise tag on fellow pass rusher Dee Ford, though it's possible they could still trade him. Other premier edge rushers that were franchised include DeMarcus Lawrence, Jadeveon Clowney and Frank Clark, and that could create a more robust market for Houston.Working against him is the fact that pass rusher may be the most stacked part of April's draft."You can never have enough of that," Veach said. "It's a really intriguing class. I think it's been mentioned multiple times throughout the first few days, the defensive line this year is really deep. There are a lot of players Discount Darwin Thompson Jersey , pass-rushers, interior pass-rushers, run players, there's a lot of depth at that position. I certainly think there will be a lot of names from those defensive players called early on."100<button class="view-gallery">View Gallery</button> Gallery:View from the sidelines: NFL cheerleaders 2018Raj Mehta-USA TODAY Sports | Raj Mehta Houston Texans running back Carlos Hyde told Houston reporters on Wednesday that he thought he was getting pranked when he found out he was getting traded to the Kansas City Chiefs at this year's roster deadline. Hyde added he still doesn't know who the mysterious person was -- and for that reason, he will feel "a little something extra" when the Texans play the Chiefs on Sunday. The Chiefs signed Hyde this offseason only to move him when Darwin Thompson emerged during training camp and LeSean McCoy suddenly became available. As it turns out, there is a scenario in which the player the Chiefs traded Hyde to get -- second-year offensive lineman Martinas Rankin -- slides in at left tackle.That would push Cameron Erving -- who has been filling in for Eric Fisher -- to left guard. It's also very possible the Chiefs play Stefen Wisniewski with one of the aforementioned linemen.Regardless, on the other side of the football, the Chiefs will need to deal with Hyde, who spent training camp in St. Joseph with the Chiefs. But that may not necessarily provide the advantage you might think."We all know we don't face a lot of runs in practice because our offense is not built that way," said defensive coordinator Steve Spagnuolo. "I see a player that really fits the system and what they're doing down there, and he's doing a really good job at it."Hyde leads the Texans with 73 carries for 310 yards and two touchdowns -- and on Sunday Super Bowl Darwin Thompson Jersey , will face a Chiefs team with the third-worst run defense (rushing yards allowed per game) in the league."It's everything," said Spagnuolo when addressing the problems with the run defense. "I know everybody's looking for a specific reason. There's no specific reason, and if there's 20 plays in there that cause issues, they're over 4 or 5-yard runs. There may be 20 different reasons, and so you just keep playing, but you all the things you're talking about -- you get off blocks, you make tackles and you get to the football."And the Chiefs' next challenge will be a familiar one -- a motivated Hyde.
 Тема: tackle.NO BAD BLOODSafety Eric Reid said
tackle.NO BAD BLOODSafety Eric Reid said [сообщение #268663] Сбт, 30 Ноябрь 2019 09:53
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Notes from today's practice." NFL training campPatriots AnalysisPatriots Training Camp CoveragePatriots 2019 training camp recap: N'Keal Harry embodies offense's sloppy dayNew Color Rush Jacob Bailey Jersey ,33commentsNotes from today's practice.EDTShare this storyShare this on FacebookShare this on TwitterShareAll sharing optionsShareAll sharing options for:Patriots 2019 training camp recap: N'Keal Harry embodies offense's sloppy dayTwitterFacebookRedditPocketFlipboardEmailPhoto by Fred Kfoury III/Icon Sportswire via Getty ImagesAfter getting a day off on Tuesday, the New England Patriots returned to the practice fields behind Gillette Stadium today for what might just have been the hottest practice of the year so far. Despite temperatures in the mid-80s, the two-hour session saw the world champions wear full pads for the third time in the last four practices.Let's recap what happened:AttendanceReturned: WR Dontrelle Inman (?), DE Byron Cowart (quad)Not spotted: OT Yodny Cajuste (NFI)Present but did not participate: WR Julian Edelman (NFI), WR Demaryius Thomas (PUP), CB Ken Webster (PUP), SS Nate Ebner (PUP)Present but limited: RB Rex Burkhead, DE Byron CowartPatrick Chung, who shed the red non-contact jersey during Monday night's in-stadium practice, was back in it again.Danny Etling did once again not don the red non-contact jersey that quarterbacks are usually wearing.InjuriesAfter being a full participant for the first week of training camp, Rex Burkhead left the rest of the team following warmups to working out on the lower conditioning field, attended by a pair of staffers. However Youth Jacob Bailey Jersey , he later returned to join his teammates before leaving again.About one hour into the session, tight end Lance Kendricks walked off to the locker room with a trainer. He did not suffer any obvious injury, but still did not return.N'Keal Harry was slow to get up after a reception late during practice. He did not leave the field, however, and continued practice.OffenseQuarterback performance: Tom Brady 5/11 (11-on-11s), 0/5 (7-on-7s); Brian Hoyer 4/9 (11-on-11s), 3/3 (7-on-7s); Jarrett Stidham 3/5 (11-on-11s), 1 of 2 (7-on-7s); Danny Etling N/AStarting offensive line: LT Dan Skipper, LG Joe Thuney, OC David Andrews, RG Shaq Mason, RT Marcus CannonDavid Andrews continued to line up in his usual spot as the starting center during the walkthrough portions early on during the session. He then also participated in positional drills and during competitive 11-on-11 drills -- a first for him since he returned from an undisclosed injury on Saturday.Sony Michel Womens Jacob Bailey Jersey , meanwhile, also saw an increased workload today: the second-year running back, who opened camp on the physically unable to perform list and also was absent until Saturday's practice, participated in competitive 11-on-11 work for the first time this summer. A good sign when it comes to his rehabilitation coming off an offseason knee arthroscopy.The Patriots continue to take a cautious approach with starting left tackle Isaiah Wynn, but he too saw his most action to date today. While Dan Skipper continued to receive considerable reps with the first unit, Wynn participated in both positional and low-tempo team drills -- as the third-team left tackle -- for the first time all camp.Tom Brady completed two beautiful 35-yard would-be touchdown passes during a receiver-vs-cornerback drill: first, Brady hit Ryan Davis with Duke Dawson Jr. in coverage; he later connected with Damoun Patterson versus J.C. Jackson. Both times, the balls were placed perfectly to where only the intended targets could get them. That being said, the quarterback was not perfect against a stingy defense -- his team-work numbers reflect that.During a side-session with Brady, Brian Hoyer and offensive coordinator/quarterbacks coach Josh McDaniels, wide receivers N'Keal Harry and Jakobi Meyers as well as running backs Sony Michel and James White and tight end Benjamin Watson were present. The presence of undrafted rookie Meyers is particularly noteworthy.Speaking of Meyers, he had one of the best catches of the day. The 6-foot-2 wide receiver climbed the ladder on a pass from Jarrett Stidham and made a leaping reception over cornerback Keion Crossen. Meyers continues to stand out during practice and could have the inside track for the final spot at the wide receiver position.Wide receiver N'Keal Harry had an up-and-down day. While he lined up wrong during one drill and later dropped four passes (that came after he nearly let another one slip through his fingers in a receivers-only drill) Authentic Jacob Bailey Jersey , the first-round rookie also made two spectacular catches: he out-jumped Jason McCourty on a deep pass down the sideline and later made a backwards-leaping reception in the deep middle of the field. He also beat Stephon Gilmore at one point before dropping a pass.While Harry had at least two highlight-reel catches, Braxton Berrios did not even have those. He was unable to haul in even one of his three targets during one-on-one work, and also was the target on two incompletions during a hurry-up segment late in practice. His struggles when it comes to gaining separation were evident today.Newly signed offensive tackle Martez Ivey did not make the best first impression, as he ran one lap in what NESN's Zack Cox later described as 'Josh Augusta speed.' Those of you who were at training camp two years ago will know what this means.All in all, the session was a sloppy one for the Patriots' offense.DefenseCornerback D'Angelo Ross, who saw some time with the starting defense during Monday's practice, stood out today. The undrafted rookie won all three of his one-on-one battles and registered pass breakups against wide receivers Braxton Berrios and Gunner Olszewski.Another rookie cornerback also showed some improvements today: second-round pick Joejuan Williams registered a pass breakup against Phillip Dorsett on a deep pass attempt from Brian Hoyer. Williams stuck with the wide receiver through his route -- something that was not the case when he gave up a 40-yard touchdown during last Friday's session. Good to see the rookie show some progress.Michael Bennett continues to make life hard for the offensive linemen lining up on the other side of him. At one point during a one-on-one drill, he was even able to get one of the NFL's best offensive linemen -- starting right guard Shaq Mason -- to the ground. Bennett has been terrific in both full-speed sessions he participated in so far.Jamie Collins forced a fumble today when he stripped the football out of James White's hands late during the play (White ran a penalty lap for losing the ball). Duron Harmon, meanwhile, registered an interception off Brian Hoyer on a pass deflected by fellow defensive back Terrence Brooks.Jonathan Jones is still firmly in the driver's seat to earn the slot cornerback role versus second-year man Duke Dawson this year. Today's practice was further confirmation of that, as he broke up three passes -- two of which in 11-on-11 work -- and continued establishing himself as the second best corner on the team this summer behind only All-Pro Stephon Gilmore.Special teamsPhillip Dorsett, Maurice Harris (who ran mostly with the twos today on offense) Jacob Bailey Jersey Boys , Braxton Berrios and Gunner Olszewski worked as the returnmen today, running back both kickoffs and punts. FOXBOROUGH, Mass. (AP) -- This was not the return to the field that Cam Newton was hoping to make.The Carolina Panthers quarterback left Thursday night's 10-3 exhibition loss to the New England Patriots in the first quarter with a foot injury that left him grimacing on the sideline.The 2015 MVP was playing for the first time since Dec. 17, when the team shut him down for the last two games of the season because of shoulder fatigue that prevented him from throwing the ball downfield. He had arthroscopic surgery in January and did not play in the first two preseason games.Article continues below ...Newton appeared to be injured when he was sacked for a loss of 8 yards by Adam Butler on a third-and-10 from the Carolina 31. It was one of two times Newton was sacked.Newton was initially evaluated on the sideline and quickly accompanied to the locker room and did not return.He didn't speak with reporters after the game but could be seen staring at the ground and wore a boot as he walked from the locker room toward the team bus."He got sacked, that's about all I saw," Carolina coach Ron Rivera said.Asked if Newton's injury affects his opinion on the number of exhibition of games, Rivera said it's in the hands of the league."It's tough. It's part of the game, unfortunately," Rivera said.Kyle Allen took over at quarterback.The Panthers were pedestrian on offense and went three-and-out in each of their first two series of the night. Newton went 4-for-6 for 30 yards.Tom Brady finished his first exhibition game of 2019 by going 8-for-12 for 75 yards, including an 18-yard pass to tight end Ryan Izzo to set up a 1-yard touchdown plunge by James Develin. It was the starting offense's final series.Brady did it with a skeleton crew at receiver. Julian Edelman, Josh Gordon, N'Keal Harry and Demaryius Thomas all sat out. But undrafted rookie Jakobi Meyers continued to help open the field Infant Kendarius Webster Jersey , catching seven passes for 74 yards.Phillip Dorsett also had seven catches for 47 yards.Brady, who wore a fedora after the game, like the hats Newton often wears, said it was tough to see him get hurt."It's always hard to see them," Brady said. "We've had our fair share of watching and being part of these games. Guys you think are gonna play a big role over the course of the year and then in one play it doesn't happen that way. ... Injuries are part of the game."INJURIESPanthers: OT Greg Little was evaluated for a concussion in the fourth quarter.Patriots: Special teamer Brandon King was carted off the field with about a minute to go in the first half after helping block on a punt return. ... RB Damien Harris left in the second quarter with an undisclosed injury.FIRST ACTIONChristian McCaffrey, Greg Olsen and Luke Kuechly all made their preseason debuts for the Panthers after not playing in the first two games.McCaffrey had the best night, rushing three times for 16 yards and hauling in a 10-yard reception. Olsen had one catch for four yards and Kuechly made a tackle.NO BAD BLOODSafety Eric Reid said there was no malice in slapping the Patriots' Ben Watson across the neck as the tight end lay on his back after making a sideline catch. Reid was called for unnecessary roughness on the play. Watson stayed down briefly but walked off under his own power."I was just trying to stop him from getting the first down," Reid said. "I looked at the replay and, yeah, he was down. We'll see what the league do with it. I'm sure I'll end up getting a fine."Watson criticized Reid on Twitter recently after Watson took issue with some of the positions of the Players Coalition.NO CHUNGPatriots safety Patrick Chung was not in uniform after being indicted in New Hampshire on a charge of cocaine possession.A Belknap County grand jury indicted the 32-year-old Chung on Aug. 8. Authorities said Chung knowingly possessed cocaine on June 25 while in Meredith.UP NEXTPanthers: Host Pittsburgh next Thursday.Patriots: Host the New York Giants next Thursday in their final exhibition game.
 Тема: including waiving standout undrafted
including waiving standout undrafted [сообщение #268604] Сбт, 30 Ноябрь 2019 07:40
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As the trade deadline approached the reports were flying around that Karl Joesph was on the trade block and it looked like the 2016 first round pick could be another causality of Jon Gruden's fire sale. Through week three Johnathan Abram Jersey 2019 , Joseph saw only 11 defensive snaps.In weeks four through six he was sidelined with an injury.Then came the rumors that after Amari Cooper was dealt to the Cowboys, Karl Joseph was next on the chopping block.Now for the third consecutive game, Joseph has played in 100% of the defensive snaps.Not only is he finally playing but he is playing well. "I thought Karl Joseph had his best game that I've seen him play as a Raider," Jon Gruden said following the Monday night win over the Broncos.The past several weeks Joseph is finally looking like the big time, tone setting safety they were expecting when they drafted him out of West Virginia.Against the Broncos he was flying all over the field like a heat seeking missile. Joseph finished the game with seven tackles Cheap Johnathan Abram Jersey , including a sack."I think he's just feeling the defense now," Gruden continued. "I think he's learning a new defense. No different than Derek Carr. You talk about Carr learning a new offense. It's tough on a safety now. He's got to be the quarterback back there."Since joining the league in 2016, Joseph has worked under three different defensive coordinators.Comfort and familiarity certainly help any player find success and recently Paul Guenther has been putting Joseph in position to be successful and playing to his strengths."It's a transition period for him, but he is really accelerated in the last four or five ball games and become a real good player for us," said Gruden.Here is an example of one of the many big time hits Karl Joseph put on Broncos backs and receivers. For a team desperate for talent and stability in the secondary Quinton Bell Oakland Raiders Jersey , the continued development of Joseph is a crucial building block for the defense. Weird to think the Raiders wide receiver position was such a logjam a few weeks ago that they found themselves making some tough decisions, including waiving standout undrafted rookie Keelan Doss. From then until now, things have changed considerably.Going into the prep for the season opener, the Raiders starters were Antonio Brown and Tyrell Williams with Ryan Grant in the slot. Brown infamously sabotaged his way out of Oakland, and Doss was re-signed Quinton Bell Oakland Raiders Jersey , leaving the starters as Williams and Grant. And that was how it stayed for the first two games.Last week Grant was inactive while Keelan Doss was active and today Grant was officially released. So, ten days after having started the Raiders first two games, Grant is out.This makes the Raiders starting duo Tyrell Williams and JJ Nelson with rookie Hunter Renfrow in the slot.Grant had four catches for 14 yards in his two starts. Clearly, that wasn't going to get it done.Filling Grant's roster spot is practice squad LB Justin Phillips.Follow @LeviDamien
 Тема: the Texans brought back Joseph, moved J
the Texans brought back Joseph, moved J [сообщение #268580] Сбт, 30 Ноябрь 2019 06:58
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Oh Benardrick McKinney Jersey , manifest destiny. The sea has been reached." />Skip to main contentclockmenumore-arrownoyesHorizontal - WhiteBattle Red Bloga Houston Texans communityLog In or Sign UpLog InSign UpFanpostsFanshotsTexansOddsAboutMastheadCommunity GuidelinesStubHubMoreAll 322 blogs on Horizontal - WhiteFanposts Fanshots Texans StoriesScheduleRosterStatsYahoo Texans NewsYahoo Texans Team PageYahoo Texans ReportYahoo Texans Depth ChartYahoo Texans TransactionsYahoo Texans PhotosOdds About Masthead Community Guidelines StubHub ✕Filed under:News2019 NFL DraftHouston Texans Sign Their 2019 NFL Draft ClassNew,33commentsOh, manifest destiny. The sea has been reached. CDTShareTweetShareShareHouston Texans Sign Their 2019 NFL Draft ClassYes, even the fullback was signed.John Glaser-USA TODAY SportsThis has been a done deal the entire time. Something that was going to happen no matter what. Inevitable. Predestined. Certain. Assured. Now that rookie players don't break the bank and bust the cap space of their teams immediately, now that rookie contracts are slotted based on where players are selected, everyone who is drafted signs with their prospective team. Right before rookie minincamp begins, Tytus Howard, Max Scharping, Ronnie Johnson, Cullen Gillaspia Bradley Roby Jersey , Xavier Crawford, and Charles Omenihu signed their contracts with the Houston Texans, which is just a long way of saying the team signed their entire drafted rookie class, except for Kahale Warring, who should sign any minute now.If you have any desire to know how much these players will make, this really long and insanely formatted tweet from John McClain should satiate those burning feelings. These seven players will join 20 other undrafted rookie free agents to participate in the Texans' rookie minicamp that starts today.Pro Football Focus Ranks Texans' Secondary 25th In NFL Once the pass rush was rushed to the infirmary last year, the Texans' defense was done. Unlike in 2016; back then, when A.J. Bouye was a revelation, when Johnathan Joseph and Kareem Jackson could still hang in front of defenders, the 2016 Texans were able to survive despite losing J.J. Watt. But without Watt and Whitney Mercilus in 2017 Tashaun Gipson Jersey , Houston's secondary was left battered and fried.The Texans' defense plummeted as a result. Since then, an entire offseason has passed to give Brian Gaine the opportunity to improve one of the worst secondaries in football. To do that, the Texans brought back Joseph, moved Jackson to safety, signed Tyrann Mathieu, Aaron Colvin, and Johnson Bademosi in free agency, drafted Justin Reid, and lost Andre Hal for this season at a minimum to illness. With the new improvements here to correct the old, PFF now has the Texans' secondary as the 25th best in the NFL. This is what they had to say:I believe Houston's defense (and this season) will be about the health of the Texans' pass rush. If Watt Zach Fulton Jersey , Clowney, and Mercilus stay healthy, the Texans should have a top five defense.They could get away with having a secondary that uses five or six defensive backs and makes up for talent deficiencies with scheme. So, yeah, the Texans' secondary isn't very good, but it's not as important as the four men rushing the passer in nickel and dime packages.
 Тема: the Jaguars," Gary said. "Next visit is gonna be to the Raiders. I gotta see Seattle, Beng
the Jaguars," Gary said. "Next visit is gonna be to the Raiders. I gotta see Seattle, Beng [сообщение #268564] Сбт, 30 Ноябрь 2019 06:22
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ALLEN PARK T.J. Hockenson Jersey Mens , Mich. (AP) -- Rick Forzano, who was the coach of the Detroit Lions during the mid-1970s and hired a young Bill Belichick to work on his staff, has died. He was 90.The Lions said Thursday night that Forzano's family confirmed his death. He died Wednesday.Forzano coached the Lions for the 1974 and 1975 seasons, plus the first four games in 1976. He went 15-17."Rick was a wonderful man and we are truly saddened by the news of his passing," Lions owner Martha Firestone Ford said in a statement. "On behalf of me, my family and the Lions organization, I would like to extend my deepest sympathies to the entire Forzano family."Forzano was also the head coach at Connecticut (1964-65) and Navy (1969-72).Forzano's staffs in Detroit included future NFL head coaches Raymond Berry, Joe Bugel and Jerry Glanville. After graduating from Wesleyan Jahlani Tavai Detroit Lions Jersey , Belichick was a special assistant with the Baltimore Colts in 1975. He then joined Forzano's staff with the Lions."He's coaching guys that, he's younger than they are," Forzano said in 2017 for an NFL Films video about him and Belichick. "But they just accepted him."Belichick was an assistant special teams coach for Detroit. He would also coach tight ends and receivers for the Lions before joining the Denver Broncos' staff in 1978.Born in Akron, Ohio, Forzano graduated from Kent State in 1951. He coached high school for five years before a college coaching career that included stops as an assistant at Wooster (1956), Kent State (1957-58) and Navy (1959-63).In between his head coaching jobs at UConn and Navy, he was an NFL assistant with St. Louis and Cincinnati. He joined the Lions as an assistant in 1973 before becoming their head coach. Former Michigan defensive lineman Rashan Gary is making his way through a good number of the league's 32 teams on his pre-draft visits.Gary said last month that the Raiders, 49ers Jahlani Tavai Jersey 2019 , Jets, Giants and Bengals were on his list of visits and he updated his itinerary during an appearance on this week. That list includes Friday's local pro day for the Lions and several others."I just got back from seeing the Jaguars," Gary said. "Next visit is gonna be to the Raiders. I gotta see Seattle, Bengals, Bills, Detroit. I have a couple more teams too."Gary called it a "blessing" to sit down and meet with teams to discuss his football career. That includes questions about why his numbers for the Wolverines weren't gaudier."Most of the teams understand me as a player, but it is the question, and they just wanna know why Color Rush Jahlani Tavai Jersey ," Gary said. "The three years I was at Michigan, we had the No. 1 defense two years in a row. You don't have that if you don't have people playing their responsibilities or playing football how they're supposed to play football. That's how I answer that question. At the end of the day, the film is gonna speak for itself."The general feeling is that Gary's film and potential will make him a first-round pick, although opinions vary about just where he will wind up coming off the board.: Ian Rapoport of NFL Media reports the Colts are also visiting with Gary.
 Тема: as "tightness."The silver lining is that most of what Taylor, the play-caller for this upc
as "tightness."The silver lining is that most of what Taylor, the play-caller for this upc [сообщение #268557] Сбт, 30 Ноябрь 2019 06:06
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Zac Taylor got off to a later start than most of the league's new head coaches because he couldn't start working for the Bengals until after the Super Bowl and the catching up process has hit one notable snag.The Bengals have not been able to land a defensive coordinator for Taylor's staff. Todd Grantham stayed at the University of Florida Tyler Boyd Jersey , Jeff Hafley stayed at Ohio State and Aaron Glenn was blocked from interviewing by the Saints last week, which leaves Taylor still in need of someone to run things on the defensive side of the ball.Despite the importance of the position, Taylor said there's no rush to get the job done."No, just need the right person," Taylor said, via Albert Breer of SI.com.For now Nick Vigil Jersey , Taylor is relying on secondary coaches Robert Livingston and Daronte Jones as the team works to put things together for Taylor's first season in Cincinnati. The injury-plagued receiver missed voluntary practices early on in the summer." />Skip to main contentclockmenumore-arrownoyesHorizontal - WhiteCincy Junglea Cincinnati Bengals communityLog In or Sign UpLog InSign UpFanpostsFanshotsSectionsLibraryBengalsOddsAboutMastheadCom munity GuidelinesStubHubMoreAll 322 blogs on Horizontal - WhiteFanposts Fanshots Sections #BITESIZEFilm RoomRoster Transactions and ContractsOrange & Black InsiderSalary Cap And CBAJohn Ross missed voluntary workouts due to "tightness"New,50commentsThe injury-plagued receiver missed voluntary practices early on in the summer.EDTShareTweetShareShareJohn Ross missed voluntary workouts due to "tightness"Cincinnati Enquirer-USA TODAY NEAs new head coach Zac Taylor gets ready for the 2019 season, along with his first-time coordinators, they want to make sure they have a healthy roster going into the season. Easier said than done.According to Geoff Hobson, third-year wide receiver missed voluntary minicamp this past month due to what he only describes as "tightness."The silver lining is that most of what Taylor, the play-caller for this upcoming season Jake Fisher Jersey , is focusing on installing his new scheme, and is less worried about physicality at this point.Though Ross can still put his brain to work while his muscles rest, it's no cake walk."That's the challenging part," Ross said. "There is so much in and it's so early. It puts a good strain on our brains when we come to camp and everybody is getting used to the different concepts."A huge part of the Bengals' success will be on the dependability of their skill position players. Whenever A.J. Green, Tyler Eifert, Joe Mixon Tyler Kroft Jersey , or even Ross are out of the lineup, Andy Dalton's job gets harder.Hopefully, Ross was dealing with something minor. He does have a brief history of muscle injuries, so making sure that he is good and healed will be very important for the Bengals.
 Тема: Mason/Brennan Preseason Hype!
Mason/Brennan Preseason Hype! [сообщение #268045] Птн, 29 Ноябрь 2019 09:47
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Awards: Who's got the hype heading into week 2 of the Redskins preseason? The Mason/Brennan Preseason Hype! Award has been given out unofficially by the fans for years to each preseason's most hyped players Quinton Dunbar Jersey , but now we've made it official, and will bring it to a vote. This week's vote counts the hype heading into the Redskins preseason Week 2 game against the Jets. The two teams shared the practice field for the last three days that saw brawls and formers Redskins players getting punked. Place your vote for who you feel has been the most hyped player up to this point, whether the hype is deserved or not.The Rules:1. Player must have been drafted late or signed by the Redskins as an undrafted free agent. Players that have only been on other teams practice squads that are signed by the team are also eligible.2. A player that has been on the team for several years is still eligible if most of that time has been spent on the practice squad, inactive, or with very limited productivity/timeHow have past Mason/Brennan winners done in thr NFL after receiving this glorious award?Offseason Mason/Brennan Winner: WR Trey Quinn (49%)Quick list this (busy) weekThe Candidates:RB Byron MarshallDerrius Guice's ACL on Thursday night was a huge blow to the Redskins. His loss opens up a spot for one of the guys fighting for a spot. Byron Marshall is BIGGER!, FASTER!, STRONGER! And Chris Thompson said he could learn a few thing from him.RB Kapri BibbsBibbs seems like the 5th man in a 4 man rotation, but he can make plays in the preseason that will change some minds, and make some fans.CB Greg StromanThe Stroman wasn't getting much hype in training camp, but took the field last Thursday to get his name out there. Stroman returned punts and played the most snaps, earning PFF's top grade on defense for the Redskins. With the release of Orlando Scandrick Paul Richardson Jersey , the young bucks in the secondary are getting a major hype boost from Jay Gruden.CB Danny JohnsonHype monster! Danny Johnson has been that guy that people keep mentioning, but no one pays attention to until you see it with your own eyes. Johnson's making a strong case for the Mason/Brennan this week, and the roster this year.DB Adonis AlexanderAlexander has been injured, hasn't done much of note in camp, and didn't play against the Patriots. Has that stopped his hype, and Jay Gruden from mentioning him following the Scrandrick release? Absolutely not! You can't spend a 6th round pick next year, and just give up on a physical specimen like Adonis can you?WR Maurice HarrisHe continues get hyped as the best WR in practice, training camp MVP, and a lock for the roster. Big Mo is pushing for the award again this week.ILB Shaun Dion HamiltonThe late round steal who is the future captain of the Redskins defense made his debut against the Patriots. He led the team in tackles and defensive stops, and makes his case for the M/B crown.WR Cam SimsCam Sims was just the big WR in camp until he started making plays vs the Patriots. With the unfortunate injury to Robert Davis, Sims hype is going to skyrocket through the rest of preseason.Chris Thompson Chokes Back Tears While Addressing Guice Injury One of the highlights of the 2017 season in Washington was the emergence of running back Chris Thompson as one of the premiere offensive weapons in Burgundy and Gold. His fifth full season in the league was a coming out of sorts Pernell McPhee Jersey , primarily for his role in the passing game where here tallied a career-high 51 yards per game through the air. He also established himself as perhaps Redskins' best blocking back in pass protection as well. Thompson was on pace to set career highs in stats all across the board before his season was cut short when he fractured his fibula in crushing week 11 overtime loss in New Orleans.Having sat out the preseason week 1 opener against the Patriots, Thompson is still on the mend, and looking to make his return to the field by the start of the regular season. However, in speaking with the media this week he was clearly heavily affected by the season-ending injury of his fellow tailback Derrius Guice, whose torn ACL landed him on the IR earlier this week.Thompson choked back tears as his emotions were clearly running high when discussing the injury to his rookie position-mate, whom many assumed would work in tandem with the fifth-year pro this season. After signing a two-year extension last fall that keeps Thompson in Washington through the 2019 season, he has taken the reigns as one of the leaders in the locker room, which is becoming all the more evident in situations like these. Now with one fewer weapon in the backfield this season, Thompson will be leaned on heavily this season to lead the way on the field among the Redskins running back corps once again.
 Тема: The Oakland Raiders General Manager tells the tale
The Oakland Raiders General Manager tells the tale [сообщение #267981] Птн, 29 Ноябрь 2019 07:20
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WhiteFanposts Fanshots Sections Latest NewsSteelers Film Room2018 NFL Draft AnalysisLatest NewsLatest NewsMike Mayock admits the Steelers called the Raiders after the deal with the Bills fell throughNew https://www.thesteelerslockerroom.com/authentic-juju-smith-s chuster-jersey ,54commentsThe Oakland Raiders General Manager tells the tale of how the Steelers and Raiders did a deal for Antonio Brown.EDTShareTweetShareShareMike Mayock admits the Steelers called the Raiders after the deal with the Bills fell throughTrevor Ruszkowski-USA TODAY SportsThe Pittsburgh Steelers sent the NFL world spinning when they decided to trade All-Pro WR Antonio Brown to the Oakland Raiders.The Steelers then set their fan base ablaze when it was announced they received a 3rd and 5th round draft pick in the 2019 NFL Draft for one of the best wide receivers in the league.Throughout the entire process, Steelers fans wanted to know just what went down. What occurred with the reported trade in place between the Buffalo Bills and the Steelers? Had the Raiders been the team of choice the entire time?While we don't know what exactly went down between the Steelers and Bills, Mike Mayock recently joined The Dan Patrick show and spoke about what went down before the Steelers and Raiders came to terms on a new agreement. This is an excerpt from the interview:If you want to hear the full segment JuJu Smith-Schuster Jersey White , check out the video below:This certainly won't make Steelers fans feel very good about what they received in return for Brown, but it does shine some light on the negotiations which took place between the two AFC organizations, and Drew Rosenhaus Womens T. J. Watt Jersey , before finalizing a deal a week ago.Stay tuned to BTSC for the latest news and notes surrounding the Pittsburgh Steelers as they prepare for more free agency, and the upcoming NFL Draft. Longtime NFL backup quarterback Landry Jones may play his next game in the XFL.The XFL announced today that Jones will be one of the participants in its "summer showcase" workout tomorrow. As PFT previously explained, the XFL is doing Combine-style workouts in each of its eight cities to try to identify the best available players.Jones's workout is in Dallas Womens JuJu Smith-Schuster Jersey , and although that doesn't necessarily mean he'll play for the Dallas XFL team, it seems highly likely that he will, given that he previously played for Bob Stoops at Oklahoma Terrell Edmunds Jersey White , and Stoops is now the coach of the Dallas XFL franchise.The 30-year-old Jones spent five seasons as Ben Roethlisberger's backup with the Steelers before being released last September. He spent less than a month with the Jaguars during the 2018 season, but did not play. He then spent two months with the Raiders this offseason. After the Raiders cut him he may have concluded that his best chance of earning a living playing football in the year ahead is to do it in the XFL.
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